Playing sports can improve fitness and coordination and boost self-discipline and self-esteem. But these benefits sometimes come at a price: sports injuries. This detailed examination covers the causes, diagnoses, current treatments and rehabilitation for the different types of sports injuries. Since many of them are preventable, the author includes a discussion of training and safety techniques as well as changes to equipment that have been instituted as a result of common athletic injuries.
"These books provide the kind of information that a student may need either for an assigned research project or for personal enlightment and assistance. Highly Recommended" --Library Media Connection, October 2005
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