Explores why some people choose a vegetarian lifestyle, the different types of vegetarian diets, and vegetarianism around the world. Looks at the steps to becoming a vegetarian and discusses nutrition for vegetarians -- how this type of diet fits in the recommended food pyramid, and how a vegetarian can make good food selections.
"Includes chapter notes, glossary, an annotated list of organizations to contact, an annotated list of books, films, and web sites and an index." -- Book of Note 2011, Tri State Young Adult Review Group
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